By Matt Sieger
Physical activity seems to help the brain work more efficiently and effectively. So the brains of students in the Vacaville and Travis Unified School Districts must be in high gear, courtesy of a rigorous yet fun dose of physical education students are receiving via distance learning.
With no in-school classes, students are getting all their instruction online, including physical education, which research has shown can boost other forms of learning.
Jensen West of Vanden High School, Nick Voight of Will C. Wood and Jacob Wright of Vaca Peña Middle School are all passionate teachers of physical education. Their methods of P.E. instruction may vary, but the benefits reaped by the students are the same.