These are difficult days for my students of the past, the present and the future. They need more from us.

September is Suicide Prevention Awareness Month. The need for better help and better health and my deepening concern for the well-being of our kids had led me to share my own story of struggling with mental health.

April 16, 2018, was one of those days I thought I wouldn’t be able to get out of bed. My body was fine, but my mental health was not. The depression that has been an unwelcome companion of mine throughout my life had me under its control again. I had my plan, including a bottle of pills, and was ready to follow it.

Source: CA must act to address mental health and suicide crises | The Sacramento Bee